The Best-Selling new book By Bryan Falchuk, CPT BCS

There are two sides to the story in every relationship.
You may not see yourself as the problem, but you can still be the solution.

3 Principles

The 50 75 100 Solution starts with three core principles rooted in Buddhism, and taught for centuries.

Happiness Seeking

We don't hurt others just to hurt them. Ultimately, we are all just seeking our own happiness. Sometimes, others get in the way, or we don't realize that our happiness comes at their cost.


We are neither all good or all bad. We are those things in relation to each other and the situation. Change the people, the situation or how we are in the situation, and the way we relate can change.


Nothing stays constant forever. All things can and will change. This gives us hope. If we can do the work to relate differently, we can effect change in the relationship because everything changes.

The Math

What do the numbers “50 75 100” mean? They are about percentages of our relationships.

Own Your Half
0 %
Control & Influence Change
50 %
Make the Whole Better
75 %

Born of Experience

Bryan Falchuk, CPT BCS, used his experience from his own life, from his coaching work and through deep study to create The 50 75 100 Solution so you can Build Better Relationships.


Bryan draws on his personal experience in relationships as a husband, father, sibling, friend, coworker, employee and more.


Through his coaching work, Bryan has used The 50 75 100 Solution with many people in many different relationships and situations.


Bryan draws on his certification as a Behavior Change Specialist and his extensive study of Buddhism, Optimism and Self-Love.

The TEDx Talk Behind The Idea

Praise for The 50 75 100 Solution

Have meaningful and lasting relationships
"The 50 75 100 Solution takes you on a life-changing journey of how to have meaningful and lasting relationships. Bryan Falchuk does a masterful job in helping readers understand that true happiness is an inside job!"
Robb Holman
Author of Lead the Way and All In
Founder of Inside Out Leadership Academy
Vulnerable and packed with sage advice
"Bryan provides a wonderful pathway toward better relationships. It's vulnerable, courageous, and filled with practical advice and tips to help anyone improve their relationships at home and work. I highly recommend The 50 75 100 Solution as well as Bryan's first book Do a Day."
Michael O'Brien
Author of My Last Bad Day – SHIFT
Founder of Peloton Coaching & Consulting
Heal, grow, and improve
"The 50 75 100 Solution is based on philosophies and universal truths that have proven themselves through millennia in human interactions. Bryan has done all the hard work for us to interpret, simplify, and concentrate the most potent parts of these philosophies which will heal, grow, and improve not only all of your relationships but yourself too."
Sam & Patrick Cullinane
Author of Marriage: From Miserable to Magnificent
Hosts of The Not So Perfect Couple Podcast

Ready to Build Better Relationships?

Order your copy of The 50 75 100 Solution: Build Better Relationships by Bryan Falchuk today in your favorite format – paperback, Kindle, audiobook, Apple Books, Google Play Books, Nook or even get an individually-signed copy personalized for you or someone you care about.

The 50 75 100 Solution: Build Better Relationships also makes a thoughtful, caring gift for someone you think could benefit from having happier, healthier, more supportive relationships in their lives.

About the Author

Bryan Falchuk, CPT BCS is a transformative life and executive coach, public speaker, C-level executive and the best-selling author of Do a Day and The 50 75 100 Solution. Bryan spent the most of his life obese and overcome by anxiety until he discovered the approach to change all that – Do a Day. Bryan was able to break from this pattern to live a life of consistent, unending health and wellness, and works to share what he’s learned with others seeking a happier, more complete existence. As Bryan says, people don’t change, lives do. His goal is to help people change their lives.

Bryan’s work has appeared in many major publications like the LA Times, Chicago Tribune, Inc. Magazine and more, and he has been featured as a guest on over 150 podcasts and radio shows. He has also shared his message across many stages, including multiple TEDx events.

Bryan changed his life while staying true to himself. So can you. Today is a new Day. Go out and Do it.

You can learn more about Bryan and his work at bryanfalchuk.com.